Our Academy
THE HEART OF JIU-JITSU
IN MYKONOS
At Tanit, we believe that Brazilian Jiu-Jitsu is far more than a martial art. It is a mindset, a way of understanding, and a way of life. It teaches discipline, respect, resilience, and the courage to rise every time you fall — both on the mats and in everyday life.
Inspired by Tanit, the ancient goddess of wisdom and a symbol of strength, we bring these timeless values to Mykonos. Our vision is to create a place where children grow with confidence and self-awareness, adults develop both strength and focus, and visitors from around the world connect through the universal language of Brazilian Jiu-Jitsu.
Classes & Hours
CLASS SCHEDULE
MONDAY
- 11:00-12:00 NoGi BJJ (Adults)
- 12:15-13:00 –
- 17:00-18:00 Kids Class 1 (ages 4-6)
- 18:15-19:15 Kids Class 2 (ages 7-11)
- 19:30-21:00 Gi BJJ (ages 12+)
TUESDAY
- 11:00-12:00 –
- 12:15-13:00 –
- 17:00-18:00 Kids Class 1 (ages 4-6)
- 18:15-19:15 Kids Class 2 (ages 7-11)
- 19:30-21:00 NoGi BJJ (ages 12+)
WEDNESDAY
- 11:00-12:00 Gi BJJ (Adults)
- 12:15-13:00 –
- 17:00-18:00 Kids Class 1 (ages 4-6)
- 18:15-19:15 Kids Class 2 (ages 7-11)
- 19:30-21:00 Gi BJJ (ages 12+)
THURSDAY
- 11:00-12:00 –
- 12:15-13:00 –
- 17:00-18:00 Kids Class 1 (ages 4-6)
- 18:15-19:15 Kids Class 2 (ages 7-11)
- 19:30-21:00 NoGi BJJ (ages 12+)
FRIDAY
- 11:00-12:00 NoGi BJJ (Adults)
- 12:15-13:00 –
- 17:00-18:00 Kids Class 1 (ages 4-6)
- 18:15-19:15 Kids Class 2 (ages 7-11)
- 19:30-21:00 Gi BJJ (ages 12+)
SATURDAY
- 11:00-12:00 Gi BJJ (Adults)
Academy
THE INSTRUCTORS
Behind every great academy are people driven by knowledge and passion for what they do. At Tanit, we are proud of our instructors, who bring to Mykonos their valuable experience, years of dedication, and international achievements in martial arts.
FAQ
frequently asked question
-
1. Do I need to be in good physical condition to start?
No. Brazilian Jiu-Jitsu (BJJ) is an excellent way to improve your fitness. Training gradually enhances endurance, strength, and flexibility.
-
2. Is it a dangerous sport?
Like any combat sport, BJJ carries some level of risk. However, it is considered one of the safest martial arts, as it does not involve striking. The emphasis is placed on control and technique. Tapping out is the golden rule of safety: as soon as you feel excessive pressure, you lightly tap your training partner or the mat, and the action stops immediately.
-
3. At what age can children start?
We welcome children from the age of 4. Our kids’ classes focus on discipline, coordination, and confidence.
-
4. What equipment do I need for my first class?
For your first trial class, comfortable athletic clothing is enough (for example, sweatpants or shorts without zippers). If you decide to continue:
- Gi: The traditional uniform.
- No-Gi Apparel: Rashguard and shorts.
- Protective Gear: A mouthguard is recommended, and sometimes knee pads for maximum safety.
-
5. What is the difference between Gi and No-Gi?
- Gi: Training with the traditional uniform (kimono). Grips on the uniform are allowed, requiring greater strategy and technical precision.
- No-Gi: Training with athletic wear (shorts and rashguard). The pace is faster and focuses more on body control and movement.
-
6. How does the belt system work?
Progress begins with the White Belt and continues through Blue, Purple, Brown, and Black Belt. Along the way, the instructor awards “stripes” on the belt as a sign of progress. Achieving a Black Belt typically requires 10–15 years of dedicated training.
-
7. Is it an officially recognized sport in Greece?
Yes. Our academy is affiliated with the Hellenic Ju-Jitsu Federation (E.F.E.O.Z.Z.), the official governing body recognized by the General Secretariat of Sports in Greece.
